Seasick pills are commonly used both by novices and
circumnavigators, but you should take them well in
advance. Being alert on watch is imperative, it is
important to find a brand that controls nausea but
does not cause drowsiness. There are many types on
the market and trying out different ones is really
worthwhile. Once you find a brand that suits you,
buy a large supply as you might not find them in the
next port let alone the next country! Always check
dosages and restrictions carefully. Here's a list
of the most common treatments available:
Cinnarizine (Stugeron®) Manufactured in Britain,
this is probably the most popular and sucessful medication
among cruisers. It is also sold in Mexico and in many
ex-British protectorates such as the British Virgin
Islands. We also found it in Australia and South Africa
under different generic (brand) names. It is not available
in the US or Canada. The dosage guidelines call for
30 mg taken one to two hours before exposure, and
15 mg every six to eight hours thereafter. It appears
to be effective in all conditions and most users claim
that they find it as effective as a scopalamine patch.
Dimenhydrinate (Dramamine® ,Gravol®) Most
in-house brands of these over-the-counter preparations
come as regular tablets, chewable tablets, long-acting
capsules, liquid preparations, suppositories, and
injectable preparations. Although popular among travelers,
the main disadvantage for cruisers is the tendency
to cause drowsiness, feelings of vertigo, and the
fact that it may not be as effective as other medications
in extreme conditions.
Meclizine (Bonamine,® New Dramamine®) This
has long been used by cruisers for less-severe conditions,
but make sure that you test it for drowsiness before
heading over the horizon. It is available in a tablet
that can be chewed, swallowed, or dissolved in the
mouth.
Cyclizine Commonly sold as Marzine® in the US
and used as an oral preparation, it is only available
as an intra-muscular preparation in Canada. This also
does not seem to be as effective in rough conditions.
Promethazine (Phenergan®) Available in tablet
and syrup form, Promethazine is often used in severe
conditions, but due to its disadvantage of causing
extreme drowsiness, it may be taken with an amphetamine-like
agent. Such is the ‘Navy cocktail’ of
Phenergan and Ephedrine, which was developed for the
astronaut program and now used by cruisers. Available
in tablet and syrup form, once nausea has begun, Phenergan®
suppositories can be used.
Dextroamphetamine (Dexedrine®) Although amphetamines
have significant effects on motion sickness, as with
Promethazine, their main use appears to be only for
severe situations when they are used in conjunction
with other medications, (available in short or long
lasting preparations).
Scopolamine Patch (Transderm-V®) Scopolamine
is very popular among cruisers for long trips in preventing
seasickness as well as reducing irritability produced
by a constantly moving, hot, humid environment. The
Scopolamine patch is placed behind the ear at least
eight hours before exposure and is replaced after
72 hours. Only the concurrent use of two patches is
recommended. (As the transderm V relies on a controlled
release, the whole patch should be used.) Although
the long period of coverage is convenient for cruisers,
the delay in effectiveness is a disadvantage if a
decision is made to leave without advance warning.
If departing port earlier than expected, taking another
medication to ‘tide you over’ is not recommended
as mixing drugs can cause a severe case of malaise.
In many places, Scopolamine patches are only sold
under prescription for this reason. Conversely, a
delay in departure, with much of the patch being used
up while still in port, can make this an expensive
resource. Like most medications, Scopolamine patches
can have side effects, typically dryness of the mouth
and temporary blurring of vision, so check this out
in advance of an ocean passage.
Pressure-point bands Commonly sold in drug stores
‘travel bands’ or Dea pressure-point wristbands,
developed from Chinese acupuncture principles, are
very successful in suppressing seasickness for some
cruisers.